Importance of exclusive breastfeeding

In this video we have discussed about the importance of exclusive breastfeeding. The second phase of the first 1000 days starts after the birth of the baby till 6 months which is 181 days. Breast milk is a complete food which provides adequate food and water to the baby till six months. Therefore, nothing should be given to the baby till six months of age except breast milk, not even water during hot weather. This video speaks about feeding the baby day and night on demand that helps the mother to produce more milk and meets the requirement of the baby.